N
The Daily Insight Hub

Do New Balance running shoes run big or small?

Author

Emma Miller

Updated on February 14, 2026

Do New Balance Shoes Run Small? No, most buyers agree that New Balance shoes are true to size. Certain people have a higher likelihood of choosing shoes that are too narrow, such as diabetics. That’s why all customers should measure their feet before purchase.

Are New Balance shoes good for running?

From cushioned and comfortable everyday trainers to light and fast racers, there are New Balance running shoes for every run and every runner. These are the best New Balance shoes for most runners: Best for Stability: New Balance Fresh Foam 860v11. Best for Everyday Training: New Balance Fresh Foam 880v11.

Which New Balance shoe has the most support?

New Balance 1260 is an excellent shoe for runners who need support for overpronators for its long and deep medial post that helps correct overpronation. This shoe provides great stability thanks to its ROLLARBALL technology.

Is New Balance 992 a running shoe?

The New Balance 992 is a running silhouette from North American sportswear brand, New Balance.

How do New Balance sizes run?

New Balance sizing notes New Balance sneakers fit true to size so take your normal size. New Balance shoes are made to fit directly out of the box, meaning that – unlike so many sneaker brands – they do not need to be broken in.

Do New Balance run smaller than Adidas?

New Balance sneakers tend to run a few millimetres bigger than Adidas.

How long do New Balance running shoes last?

Rule of thumb is most running shoes last between 300 to 500 miles and should be replaced every three to six months.

Is it bad to wear running shoes for walking?

The short answer: yes. Running shoes and walking shoes have similar qualities that make them ideal for being active. While running shoes are designed to be durable for the rigorous demands of running, they are excellent as walking shoes, too.

What replaced New Balance 623?

With an updated design, the Men’s New Balance® 623v3 continues to provide the same comfort and durability as the previous 623 models. This versatile design features the best of performance, support and comfort, taking you from the gym to casual wear with ease.

How are New Balance shoes supposed to fit?

Your feet should fit into the shoes without crinkling up the shoe material. If they’re hanging over the midsole, you need to go up in width. Sliding in and out of the heel cup means your pair is too large. The shoe midfoot should be snug over the top of your foot and underneath your arch. Are you between sizes?

Where are the lasts on New Balance sneakers?

This tracks the style of shoe and differentiates each sneaker, which is especially useful when trying to order or a track a particular model. A last is a system used for people with different types of feet, such as wide and irregular-sizes. New Balance lasts are located on the insole of all sneakers that read SL-1 or SL-2.

How big is a new balance size 7?

New Balance shoe sizing can differ dramatically based on the exact size. For example, men shopping at Nike will find a size 7 translates to 9.6 inches. At New Balance, a 7 is 9.8 inches. Millimeters of difference can impact how well your shoes fit. Don’t mix up size charts while you shop, use the brand-specific one.

What makes a new balance 860 a stability shoe?

To make the 860 a stability shoe, designers engineered it with a durable medial post. The firmer piece of foam inserted beneath the arch helps mitigate the effects of overpronation, so you get a stable ride throughout the life of the shoe.