Is it bad to drink Starbucks Frappuccino everyday?
William Jenkins
Updated on January 16, 2026
Frappuccinos taste great, that’s true, and even though one isn’t likely to cause you serious harm, drinking them daily can lead to organ damage, which may be serious enough to have you consider switching to espresso or black coffee.
How unhealthy is a Starbucks Frappuccino?
The top four absolute unhealthiest drinks at Starbucks are all Frappuccinos. The Grande size of the Caramel Cocoa Cluster Frappuccino, made with whole milk and topped with whipped cream, contains 450 calories, 17 grams of fat, and 68 grams of sugar.
Is it OK to have a Frappuccino once in a while?
What’s more, a grande Chocolaty Chip Créme frappuccino also contains 13 grams of saturated fat and 52 grams of sugar. Yikes! Bottom line: While you can definitely enjoy these sweet beverages every once in awhile, they probably shouldn’t replace your standard morning java.
How many Starbucks Frappuccinos can kill you?
Turns out a 24 ounce Frappuccino contains 185 milligrams of caffeine, which by the way, is more than 5 cans of Coke. So you could down 54 of them before you were near death.
What is Starbucks healthiest drink?
10 Healthy Starbucks Drinks that Taste Amazing
- Hot or Iced Caramel Macchiato: 140 calories.
- Blonde Flat White: 100 calories.
- Skinny Chai Tea Latte: 120 calories.
- Nitro Cold Brew: 5 calories.
- Shaken Iced Green Tea: 0 calories.
- Very Berry Hibiscus Refresher: 50 calories.
- Nonfat Cafe Mocha: 190 calories.
What is the healthiest Frappuccino at Starbucks?
Craving something blended? The healthiest icy option is the light caramel Frappuccino: blended ice, nonfat milk, coffee and buttery caramel syrup. Why it’s healthy: A size tall is only 100 calories, and it’s fat-free.
What is the most unhealthy Starbucks drink?
The 39 Unhealthiest Starbucks Drinks You Can Order
- 1 Salted Caramel Mocha. starbucks.
- 2 Pumpkin Spice Frappuccino. sbuxdumbo.
- 3 Pumpkin Spice Latte. starbucks.
- 4 Pumpkin Cream Cold Brew. starbucks.
- 5 Iced Caramel Macchiato. starbucks.
- 6 Mango Dragonfruit Refresher. starbucks.
- 7 Peach Green Tea Lemonade.
- 8 Salted Cream Cold Brew.
Why is Starbucks bad?
Reason 1: Taste The major issue with Starbucks is that the coffee tastes bad. The processes used are seen as clearly inferior to anyone who knows the first thing about coffee. Well, to summarize, Starbucks prioritizes a big hit of caffeine over the taste of the coffee.
Will a Frappuccino keep me awake?
Caffè in the name should tell you this is a good choice for fueling up in the morning. It may sound plain, but it’s got a lot of power behind it: The traditional coffee Frappuccino contains 95 mg of caffeine, which is a much better way to wake up than with standard drip.
What is the healthiest drink?
Top Healthiest Drinks That You Should Try
- Smoothies. Most of the time, many people perceive smoothies as a cool way to eat fruits outside of their solid shapes.
- Green Tea.
- Milk.
- Sparkling Water.
- Coffee.
- Green Juice.
- Fruit Juice.
Is it bad to drink a Starbucks Frappuccino?
Yes, Starbucks’ Frappuccino is a beloved frozen coffee drink might hit the spot on a summer afternoon, but it isn’t without its side effects. As the Pepperdine University Graphic noted, college students love to sip Frappuccinos, but they aren’t very healthy and drinkers could have a negative reaction to them.
What kind of Frappuccinos have caffeine in them?
There are two basic types of Starbucks frappuccino beverages: coffee frappuccinos and crème frappuccinos. While all Starbucks coffee frappuccinos have caffeine, crème frappuccinos are not all caffeine-free. This is because the main sources of caffeine in frappuccinos are coffee, tea and chocolate.
Which is the most unhealthy drink at Starbucks?
The top four absolute unhealthiest drinks at Starbucks are all Frappuccinos. The Grande size of the Caramel Cocoa Cluster Frappuccino, made with whole milk and topped with whipped cream, contains 450 calories, 17 grams of fat, and 68 grams of sugar. Unhealthiest #3: Red Velvet Cake Crème Frappuccino Blended Crème
What are the first two flavors of Starbucks Frappuccinos?
According to Starbucks, the first two flavors were coffee and mocha, and they were made using Italian Roast coffee brewed at double strength — they didn’t even have whipped cream! They’ve sure come a long way in the last 25 years.