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The Daily Insight Hub

What foods make your cheeks chubby?

Author

Emma Miller

Updated on January 21, 2026

Hence, to get soft supple chubby cheeks eat a well-balanced diet. Include foods like apples, carrots, oats, honey, milk, nuts and healthy fats like dark chocolate, eggs and avocado in your daily routine to get soft bubbly cheeks without gaining weight.

How do cheeks get fat?

“Excess facial fat typically occurs from weight gain resulting from a poor diet, lack of exercise, aging, or genetic conditions. Fat is usually more visible in the cheeks, jowls, under the chin and neck.” There are other factors that can contribute to a puffy face or chubby jowls.

What disease makes your cheeks chubby?

Moon facies occurs when extra fat builds up on the sides of the face. It is often related to obesity but can be from Cushing’s syndrome. That’s why people sometimes refer to it as a Cushingoid appearance. Cushing’s syndrome occurs when the body is exposed for long periods to high levels of a hormone called cortisol.

What can I do for chubby cheeks?

Here are 8 effective methods to help you lose fat in your face.

  1. Do facial exercises.
  2. Add cardio to your routine.
  3. Drink more water.
  4. Limit alcohol consumption.
  5. Cut back on refined carbs.
  6. Switch up your sleep schedule.
  7. Watch your sodium intake.
  8. Eat more fiber.

How can I get chubby cheeks in 2 days?

There are a number of natural methods and home remedies trusted by many to get chubby cheeks….Some require a physical action, some require topical application, and some are based on consumption.

  1. Facial exercise.
  2. Apply aloe.
  3. Eat aloe.
  4. Apply apple.
  5. Eat apples.
  6. Apply glycerin and rose water.
  7. Apply honey.
  8. Eat honey.

Are chubby cheeks attractive?

Your cheeks do have a huge impact on how you look. Chubby cheeks create a youthful appearance, high cheekbones are considered attractive by many and saggy cheeks are often a sign of ageing.

How can I get chubby cheeks in a week?

13 Natural ways to get chubbier cheeks

  1. Facial exercise. Also called “facial yoga,” facial exercises tone the facial muscles for a more youthful appearance.
  2. Apply aloe.
  3. Eat aloe.
  4. Apply apple.
  5. Eat apples.
  6. Apply glycerin and rose water.
  7. Apply honey.
  8. Eat honey.

What’s the meaning of chubby cheeks?

/ˈtʃʌb.i/ (especially of children) fat in a pleasant and attractive way: chubby legs. chubby cheeks.

Is chubby cheeks attractive?

Why is my face fat but I’m skinny?

You gain face fat when total body weight increases. When you lose weight your face slims down. This naturally changes its shape. Regardless of bone structure, a lean face always has a better-looking jawline compared to a puffy and round face.

What’s the best way to get chubby cheeks?

Drinking water will be one of the simplest tips on how to get chubby cheeks. Water is vital for your life and everyone needs to eat enough water for body health. You should drink at least 8 glasses of water each day to keep moist for your body and your cheeks.

What’s the best way to moisturize my cheeks?

Specifically, you do as the following instruction: You can use mild cream or facial lotion to moisturize your cheeks after taking bath or washing face. Let it dry naturally. You also can moisturize your cheeks with some other natural ingredients such as olive oil, coconut oil, almond oil, etc.

Can a person still have chubby cheeks after working out?

Even people at healthy body weight and work out can still have trouble losing their chubby cheeks or double chin. It’s kinda crazy to think your cheeks can still be chubby even if you’re not overweight. It can be very frustrating to see progress on the rest of your body but still have cheek fat.

Is it normal for babies to have chubby cheeks?

Chubby cheeks are considered as youthful and attractive by many. Most of the babies are blessed with chubby cheeks that give them an innocent and beautiful look. Chubby cheeks don’t mean adding up fat on face. You can achieve them by following some simple natural methods, exercises, and home remedies.